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Why exercise can help prevent Alzheimer’s disease


National Institutes of Health: “Physical activity and motor ability associated with better cognition in older people, even with dementia. “

Wendy Suzuki, professor of neuroscience and psychology, New York University Center for Neural Science.

Neurology: “Cardiovascular Condition and Dementia in Midlife: A 44-Year Longitudinal Population Study in Women.” “

The New York Times: “Move your body, strengthen your brain. “

University of Cambridge: “Activation of semantic memory after acute exercise in healthy elderly people. “

World Health Organization, Fact Sheets: “Dementia”, “Physical Activity”.

CDC: “Alzheimer’s Disease and Related Dementias”.

Alzheimer’s Association: “10 Ways to Love Your Brain. “

Martin Pazzani, Founder and President, Activate Brain and Body Inc.

Marie Stoner, clinical psychologist; Programming Director and Co-Founder, Activate Brain and Body Inc.