Walk with NBC 5 Chicago’s Michelle Releford and Kye Martin as part of the TODAY Walking Challenge – NBC Chicago

While the holiday season may seem far away, Thanksgiving is on the horizon. And with sunny skies and highs in the upper 60s, the first day of November just might be the perfect day to walk around.

November 1 begins the “Start TODAY Walking Challenge”, a wellness initiative led by avid walker and Al Roker. The national initiative, which shares tips, workouts, walking playlists, workouts and includes a 100,000-person Facebook group, encourages people to commit to walking 20 minutes a day. day for a month.

As Roker kicks off the initiative in Orlando, NBC 5 morning anchor Michelle Releford, Traffic reporter Kye Martin and others from NBC 5 Chicago’s morning show will stroll along the lake, from 7 a.m. at the Adler Planetarium.

Want to join? Put on your running shoes and grab your sunglasses and a light jacket. While November may be the unofficial start of the holiday season, high temperatures on Tuesday are expected to be in the upper 60s.

NBC Chicago

Not all news on the site expresses the point of view of the site, but we transmit this news automatically and translate it through programmatic technology on the site and not from a human editor.
Back to top button