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Raven-Symoné reveals how she lost 30 pounds in 3 months


Corbeau-Symoné has lost a lot of weight, although his diet method is likely to raise eyebrows.

On Friday, June 11, the 35-year-old former Disney Channel star announced the Hello america that she lost 30 pounds in three months, during which she fasted.

“I am as low in carbs as possible,” she said. “I exercise very little and am passionate about speed. I make sure I have a minimum of 14 hours of fasting between dinner and … breakfast.”

Raven-Symoné also takes longer breaks between meals. She spoke to GMA on the third day of a fast, a method of weight loss, she told the store, which she carefully researched. She said she supported herself by drinking plenty of water and electrolytes and also incorporated bone broth into her diet.

Raven-Symoné clarified that her diet works for her, adding, “I’m not trying to speak for anyone else.” She also added, “I’m not here to try to be a little twig,” she just wants to “make sure my body is healthy and ready to face old age.”



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