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How Padma Lakshmi stays in shape when she eats is literally her job

What’s the secret to staying fit, gorgeous and fabulous at 50?

For Excellent chef host Padma lakshmi, it is a holistic approach to food. The Emmy-nominated Bravo star exclusively revealed her workout routine during E! New’ Daily pop August 30.

“Honestly, the secret is living in the gym”, Grand chef family style guest star on Peacock noted. “I spend a lot of time training. I train at least five or six days a week for one or two hours a day. I have to do this because I work with food. I have two shows of television that both ask me to eat a ton of food. ”

Lakshmi, also the host of Taste the Nation, explained that she sticks to a “mostly plant-based” diet when not traveling. “But it’s hard,” she added. “It takes a lot of hard work, but I’d rather eat more of the food that I enjoy and spend more time in the gym than starve myself because it’s not healthy and I’m not. capable anyway. ”