Health
9 morning habits that can bring down cholesterol levels within a month
![9 morning habits that can bring down cholesterol levels within a month 9 morning habits that can bring down cholesterol levels within a month](https://goodwordnews.com/wp-content/uploads/2024/05/110058661.cms.png)
A glass of fresh orange juice in the morning can also help lower cholesterol levels. Oranges are rich in flavonoids, which reduce LDL cholesterol levels. According to a study published in the American Journal of Clinical Nutrition, drinking 750 ml of orange juice per day for four weeks can significantly reduce LDL cholesterol levels.
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News Source : timesofindia.indiatimes.com
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